| Water | 38.77g |
| Energy | 303.0kcal |
| Energy | 1266.0kJ |
| Protein | 15.29g |
| Total lipid (fat) | 14.1g |
| Ash | 3.2g |
| Carbohydrate, by difference | 28.64g |
| Fiber, total dietary | 1.6g |
| Sugars, total | 2.67g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.59g |
| Fructose | 0.48g |
| Lactose | 0.5g |
| Maltose | 1.03g |
| Galactose | 0.07g |
| Starch | 19.66g |
| Calcium, Ca | 278.0mg |
| Iron, Fe | 1.71mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 317.0mg |
| Potassium, K | 191.0mg |
| Sodium, Na | 784.0mg |
| Zinc, Zn | 1.87mg |
| Copper, Cu | 0.096mg |
| Manganese, Mn | 0.297mg |
| Selenium, Se | 23.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.218mg |
| Riboflavin | 0.276mg |
| Niacin | 2.895mg |
| Pantothenic acid | 0.32mg |
| Vitamin B-6 | 0.109mg |
| Vitamin B-12 | 0.89??g |
| Vitamin A, RAE | 107.0??g |
| Retinol | 107.0??g |
| Vitamin A, IU | 374.0IU |
| Vitamin E (alpha-tocopherol) | 0.84mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 1.05mg |
| Tocopherol, delta | 0.35mg |
| Tocotrienol, alpha | 0.06mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 8.3??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 6.896g |
| 8:0 | 0.119g |
| 10:0 | 0.271g |
| 12:0 | 0.308g |
| 14:0 | 1.051g |
| 15:0 | 0.106g |
| 16:0 | 3.347g |
| 17:0 | 0.066g |
| 18:0 | 1.588g |
| 20:0 | 0.025g |
| 22:0 | 0.014g |
| Fatty acids, total monounsaturated | 3.807g |
| 14:1 | 0.076g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.167g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.534g |
| 20:1 | 0.03g |
| Fatty acids, total polyunsaturated | 1.698g |
| 18:2 undifferentiated | 1.496g |
| 18:3 undifferentiated | 0.18g |
| 18:3 n-3 c,c,c (ALA) | 0.177g |
| 18:3 n-6 c,c,c | 0.003g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.022g |
| Cholesterol | 34.0mg |
| Tryptophan | 0.158g |
| Threonine | 0.502g |
| Isoleucine | 0.696g |
| Leucine | 1.388g |
| Lysine | 0.993g |
| Methionine | 0.325g |
| Cystine | 0.17g |
| Phenylalanine | 0.795g |
| Tyrosine | 0.686g |
| Valine | 0.901g |
| Arginine | 0.582g |
| Histidine | 0.427g |
| Alanine | 0.491g |
| Aspartic acid | 1.031g |
| Glutamic acid | 4.076g |
| Glycine | 0.378g |
| Proline | 1.616g |
| Serine | 0.849g |